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Foot reflexology massage
The fact that there are zones on our skin with reflexive interaction with other body areas and organs has been traditional knowledge for centuries, especially in Asian healing arts. In western countries, however, the therapeutic use of this knowledge has not been dealt with for very long.
At the beginning of the last century, the American doctor W. Fitzgerald divided the body into different zones, which are still the basis of reflexology today. This gave rise to the triumph of this form of pressure massage, which is similar to acupressure.
There are also reflex zones and the corresponding massage on the hands.
Depending on the training and orientation of the therapy, there are different, non-uniform guidelines and so there are also many different panels of the corresponding zones.
Basic rules must be observed for every type of massage.
May be massaged z. B. not for varicose veins, inflammation, thrombosis, fever, open wounds etc.
A reflex zone massage requires special training and medical knowledge and is usually only performed by naturopaths, masseurs or physiotherapists.
In order to achieve a positive effect of the treatment, an experienced therapist should be consulted. In some cases the symptoms improve spontaneously, but usually several sessions are required. Illnesses that are triggered, for example, by overload, stress and nervousness, are particularly easy to influence with reflex zone massage.
However, it is not a panacea and you should always consult a doctor before treatment.
Although there are enthusiastic supporters of this alternative form of treatment worldwide, scientifically sound evidence is still lacking.
Due to the extremely positive feedback, this pressure point massage, in a non-therapeutic form, has meanwhile found its way into the "wellness temple". There it is mainly used for relaxation and wellbeing.

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